Iyengar Yoga

Helen Corcoran
Fri
16 Oct
10:00 am
90mins
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Open to all

Iyengar Yoga is a precise and technical style of yoga focusing on the structural alignment of the body.

Regular practice increases suppleness, strength and stamina, improves posture and concentration, and promotes overall mental and emotional wellbeing. These classes are sequenced to include a range of postures and relaxation to enable a balanced experience and practice.

Not suitable for women who are up to 12 weeks pregnant or those who are pregnant and not familiar with yoga modifications.

Drop in price: £13 [£9 concession, use code CONCESSION-9). View our concession information here.

Meet the teacher

Helen Corcoran

Helen has been practising yoga for over 30 years and teaching Iyengar Yoga for over 15 years. She teaches in a clear progressive manner with kindness and consideration. Her classes are sequenced to include a range of postures and relaxation to enable a balanced experience and practice.

Frequently Asked Questions

Is this event suitable for me?
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All classes are suitable for complete beginners unless otherwise stated. Please inform the teacher before starting a class if you have any injury or health condition or if you have recently had an operation.

What should I wear?
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There is no dress code, but for yoga classes it’s best to wear loose comfortable clothing.

Do I need to bring anything?
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Our Yoga Studio is fully equipped, so there is no need to bring your own mat. If coming to a course or workshop you might want to bring a notebook and pen. 

Do I need to take my shoes off?
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We ask everyone to remove their shoes before entering our shrine rooms or yoga studio. You can leave your shoes in the designated areas. 

How do I get to North London Yoga Space?
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We are a 5–10 minute walk from three stations: Highbury & Islington, Holloway Road, and Drayton Park. Bus routes 21, 43, 263, and 393 stop nearby. We are also on the C38 Cycleway, with plenty of bike racks close by on Fieldway Crescent. There is no on-site parking, and nearby streets are mostly resident-only.

Is the building accessible?
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While we have an internal lift to the shrine rooms and yoga studio, please be aware there are four steep steps at our main street-level entrance without a ramp or lift. On the ground floor, you’ll find an accessible toilet. Please get in touch if you’d like to discuss your specific access needs.

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